Welcome to Maitri House Yoga, a community resource for tools of change.

Maitri House Yoga promotes personal and social well-being along the intersection of spirituality, social justice, and psychology.

From the shared practices of Buddhism, Yoga, Ayurveda and Psychology we find the unlimited potential for Self realization, spiritual discernment, mental equanimity and social health. MHY offers classes, workshops and retreats on Yoga and Social Justice, Thai herbs and cooking, Vedic Athletics, Practical Buddhist Dharma, Yogic Philosophy, and Cultural Competency. We offer guidance on the whole health of body and mind through Yoga Nidra, meditation, breath work, listening, life-style planning and cultural introspection. We invite you to use this site to learn more about any of these topics, register for any event, and sign up for private mindfulness-based athletic training sessions.

News and Events

We are Back!

February 26th, 2015


thailand flyerMaitri House Yoga is returning to offer an incredible experience with Richard Miller, PhD, founder of iRest.  We will be returning to Thailand in Feb 16 with another cultural and dharma immersion experience.  Michael is currently finishing his PsyD and will graduate this coming Summer.  E is still heading up the kitchen at Siam Square, developing her culinary skills.  Maitri House will be relocating to Boise, Idaho at the end of the Summer and will offer workshop, retreats and classes.

If you are interested in joining us for next year’s Thailand retreat, please don’t hesitate to call or email with questions.